It is a gorgeous sunny day here on the Central Coast – the perfect way to kick off my Thanksgiving Break!
My plan is to just relax, clean, and workout.
- Beach Run
- Yoga at noon with my favorite teacher
- Get my tires checked out – the flat tire light is on… wah wahh
- FREE Personal Training session at 3:00 (thank you Kennedy Fitness!)
- Yoga Flow at 4:30
- Drink wine
Not too shabby, eh?
So in other news, I signed up for my first California race!!
Last year’s 1st place woman ran a 6:15 average min/mile pace, and the second place winner ran 6:58s.
I’m thinking I can get my butt back in racing gear to come in somewhere between that.
may probably don’t remember, I ran an average 6:59 pace at last Spring’s Flower City Half Marathon.
My goal is still a sub-1:30 half, so if I could be running at a 6:50 pace, I would be on the right track for that. And with 5 miles less in Castle to Coast, I think this is totally, 100% doable.
I have a goal!
6:50s here. I. come.
With that being said – anyone have any ideas where I can do dreaded track workouts?
Sorry to end on that note! Ha!