Today I am heading in to Week 4 of Half Marathon Training!
I am feeling better and faster and stronger than I ever have while training for a race.
Here is the breakdown of all my training activities (including cross-training).
Keep at it.
My pace is much more steady, not to mention, quicker than in the past.
My GI troubles seem to be waning thanks to my new Low FODMAP Diet.
It’s all coming together.
I am incredibly motivated to get out there a kick butt!
And to end…
Stephanie Wilson, RDN 